Garlic Lemon Grilled Shrimp

Garlic Lemon Grilled Shrimp

Ingredients

For the Shrimp:

• 1 lb large shrimp (peeled and deveined, tails on or off)

  • High in lean protein, low in fat, and rich in omega-3s.

• 2 tbsp olive oil

  • Adds moisture and helps prevent sticking on the grill.

• 2 tbsp lemon juice (freshly squeezed)

  • Enhances flavor with a bright, tangy kick.

• 1 tsp lemon zest

  • Boosts citrus aroma and intensifies the flavor.

• 3 cloves garlic (minced)

  • Infuses the shrimp with a bold, savory taste.

• 1 tsp paprika

  • Adds a subtle smoky depth and color.

• 1/2 tsp salt

  • Enhances all the natural flavors.

• 1/2 tsp black pepper

  • Provides mild heat and balance.

• 1/4 tsp red pepper flakes (optional)

  • Adds a slight spicy kick.

For Garnishing & Serving:

• 2 tbsp fresh parsley (chopped)

  • Brightens the dish with a fresh, herbal finish.

• Lemon wedges (for serving)

Optional Additions & Variations

Flavor Boosters:

• 1 tbsp honey or maple syrup (for a slightly sweet contrast)

• 1 tbsp soy sauce (for an umami twist)

• 1 tsp cumin (for a warm, earthy flavor)

Serving Suggestions:

• Grilled vegetables (asparagus, bell peppers, or zucchini)

• Garlic butter rice or quinoa

• Tacos with avocado and slaw

Step-by-Step Guide

1. Prepare the Shrimp:

   • Pat shrimp dry with paper towels.

   • In a bowl, whisk together olive oil, lemon juice, lemon zest, garlic, paprika, salt, black pepper, and red pepper flakes (if using).

2. Marinate:

   • Add shrimp to the marinade and toss to coat.

   • Cover and refrigerate for 15-30 minutes (no longer than 1 hour, or the acid will start to cook the shrimp).

3. Preheat the Grill:

   • Heat the grill to medium-high heat (375-400°F / 190-205°C).

   • If using wooden skewers, soak them in water for 30 minutes to prevent burning.

4. Skewer the Shrimp (Optional):

   • Thread shrimp onto skewers for easier flipping.

   • If grilling directly, place shrimp on a well-oiled grill grate.

5. Grill the Shrimp:

   • Cook for 2-3 minutes per side, or until shrimp turn pink and opaque.

   • Avoid overcooking to keep them juicy.

6. Garnish & Serve:

   • Remove shrimp from the grill and sprinkle with fresh parsley.

   • Serve with lemon wedges for an extra burst of flavor.

Nutritional Benefits of the Dish

• High-Protein & Low-Calorie: Shrimp are a lean protein source, ideal for a light meal.

• Heart-Healthy Fats: Olive oil and shrimp contain beneficial omega-3 fatty acids.

• Vitamin-Packed: Lemon juice provides vitamin C, while garlic offers immune-boosting properties.

• Quick & Easy: Ready in under 30 minutes, making it perfect for weeknight meals.

Enjoy your Garlic Lemon Grilled Shrimp—a fresh, flavorful, and nutritious dish!

Photo by Farhad Ibrahimzade on Unsplash