Beef Bulgogi

Beef Bulgogi

Ingredients

For the Marinade:

• 1 lb beef sirloin or ribeye (thinly sliced against the grain)

  • Tender, flavorful, and packed with protein.

• 1/4 cup soy sauce (low-sodium preferred)

  • Adds deep umami flavor and saltiness.

• 2 tbsp brown sugar or honey

  • Balances the salty flavors with sweetness and caramelizes beautifully.

• 1 tbsp sesame oil

  • Gives a nutty depth and rich aroma.

• 3 cloves garlic (minced)

  • Adds bold, savory depth.

• 1 small pear or 1/2 Asian pear (grated)

  • Tenderizes the beef and adds natural sweetness.

• 1/2 tsp black pepper

  • Adds mild heat and complexity.

• 1/2 tsp red pepper flakes (optional)

  • For a spicy kick.

• 1 tbsp rice vinegar (optional)

  • Adds brightness and balances the flavors.

• 2 green onions (chopped, for garnish)

• 1 tbsp sesame seeds (for garnish)

For Cooking & Serving:

• 1 tbsp vegetable oil (for cooking)

• 1 cup cooked white rice (for serving)

• 1/2 cup kimchi (optional, for a tangy side)

• Lettuce leaves (for wrapping, optional)

Optional Additions & Variations

Flavor Boosters:

• 1 tsp ginger (grated, for extra warmth and spice)

• 1 tbsp gochujang (Korean chili paste) (for a spicier, richer version)

• 1/2 onion (thinly sliced, for added sweetness and texture)

Serving Suggestions:

• Bibimbap-style bowl (served over rice with a fried egg)

• Bulgogi tacos (wrapped in tortillas with slaw)

• Lettuce wraps (wrapped in crisp lettuce leaves with rice and kimchi)

Step-by-Step Guide

1. Prepare the Beef & Marinade:

• Slice the beef as thinly as possible (partially freezing for 30 minutes helps).

• In a bowl, mix soy sauce, brown sugar, sesame oil, garlic, grated pear, black pepper, and red pepper flakes.

• Add the beef to the marinade, ensuring it's fully coated.

• Cover and marinate in the fridge for 30 minutes to 2 hours (or overnight for deeper flavor).

2. Cook the Bulgogi:

• Heat 1 tbsp vegetable oil in a large pan or grill over medium-high heat.

• Add the marinated beef in a single layer, cooking in batches if needed.

• Sear for 2-3 minutes per side, until caramelized and slightly crispy.

3. Serve & Garnish:

• Sprinkle with chopped green onions and sesame seeds.

• Serve over steamed white rice or in lettuce wraps.

• Add kimchi or a side of pickled vegetables for extra flavor.

Nutritional Benefits of the Dish

• High in Protein: Lean beef helps with muscle growth and satiety.

• Rich in Antioxidants: Garlic, onions, and sesame seeds provide essential nutrients.

• Balanced Sweet & Savory: A perfect harmony of umami, sweetness, and nuttiness.

• Versatile & Customizable: Can be served over rice, in wraps, or as a topping.

Enjoy your Korean Beef Bulgogi—a flavorful, caramelized, and deliciously tender dish!

Photo by Becerra Govea Photo on pexels.com